Objective: The purpose of the present study was to address 1) whether exercise provides protection against new-onset depression and anxiety and 2) if so, the intensity and amount of exercise required to gain protection and, lastly, 3) the mechanisms that underlie any association.
Method: A “healthy” cohort of 33,908 adults, selected on the basis of having no symptoms of common mental disorder or limiting physical health conditions, was prospectively followed for 11 years. Validated measures of exercise, depression, anxiety, and a range of potential confounding and mediating factors were collected.
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The participant will reconstruct the potential role exercise can play in the prevention and treatment of depression and the methodological challenges of investigating this type of relationship.
This program is designed for all psychiatrists in clinical practice, residents in Graduate Medical Education programs, medical students interested in psychiatry, and other physicians who wish to advance their current knowledge of clinical medicine.
Duration: 1 hour
Begin Date: January 1, 2018
End Date: December 31, 2019
In order to earn CME credit, subscribers should read through the material presented in the article. After reading the article, complete the quiz and submit your evaluation and study hours (up to 1 AMA PRA Category 1 Credit™). A score of 60% or higher is required to receive credit.
The American Psychiatric Association (APA) is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.
The APA designates this journal-based CME activity for a maximum of 1 AMA PRA Category 1 Credit™. Physicians should only claim credit commensurate with the extent of their participation in the activity.
Title: Exercise and the Prevention of Depression: Results of the HUNT Cohort Study
Authors: Samuel B. Harvey, F.R.A.N.Z.C.P., Ph.D., Simon Øverland, Ph.D., Stephani L. Hatch, Ph.D., Simon Wessely, F.R.C.Psych., M.D., Arnstein Mykletun, Ph.D., Matthew Hotopf, F.R.C.Psych., Ph.D.
Affiliations: From King’s College London, Department of Psychological Medicine, Institute of Psychiatry, Psychology and Neuroscience, London (S.B.H., S.L.H., S.W., M.H.); the School of Psychiatry, University of New South Wales, Sydney, Australia (S.B.H., A.M.); Black Dog Institute, Sydney, Australia (S.B.H.); the Norwegian Institute of Public Health, Oslo, Norway (A.M., S.Ø.); the University of Bergen, Norway (S.Ø.); the South London and Maudsley NHS Foundation Trust, London (S.B.H., M.H.); the Centre for Work and Mental Health, Nordland Hospital Trust, Bodø, Norway (A.M.); and the Arctic University of Norway, Tromsø, Norway (A.M.).
Disclosures: A/Prof. Harvey was funded by NSW Health and a grant from the Institute of Social Psychiatry. Prof. Mykletun and Prof. Øverland were funded by the Norwegian Research Council. All other authors report no financial relationships with commercial interests.
Discussion of unapproved or investigational use of products*: No.
*APA policy requires disclosure by CME authors of unapproved or investigational use of products discussed in CME programs. Off-label use of medications by individual physicians is permitted and common. Decisions about off-label use can be guided by scientific literature and clinical experience.
Robert Freedman, M.D. (Editor-in-Chief, AJP); Susan K. Schultz, M.D. (Deputy Editor, AJP); Michael D. Roy (Editorial Director, AJP); Michael A. Pogachar (Online Content Manager, Journals).
Dr. Schultz has received research support from the Alzheimer’s Disease Cooperative Study for projects conducted in partnership with Toyama Chemical Company and in partnership with Eli Lilly and Company. Dr. Freedman, Mr. Roy, and Mr. Pogachar report no financial relationships with commercial interests.
Optimal System Configuration:
- Flash Player: Adobe Flash Player 10.1+
- Browser: Firefox 3+, Internet Explorer 8.0+, Safari 4.0+, or Google Chrome 7.0+
- Operating System: Windows XP+ or Mac OS X 10.4+
- Internet Connection: 1 Mbps or higher
- Screen Resolution: 1024 x 768 pixels.
- Windows PC:500-MHz Pentium II; Windows XP or higher; 128 MB RAM; Video Card at least 64MB of video memory; Sound Card at least 16-bit; Macromedia Flash Player 10 or higher, audio playback with speakers for programs with video content; Firefox 1.1+, Internet Explorer 7.0+, Safari 1.0+, Google Chrome, or Opera
- Macintosh: Mac OS X 10.3 or higher with latest updates installed; 1.83MHz Intel Core Duo or faster; RAM: 128MB or more; Video Card: at least 64MB of video memory; Sound Card: at least 16-bit
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